Self-Care Is Not Selfish
I recently attended a Ladies Conference in Cedar Lake, Indiana. It was great! The theme was “Slumber Party.” It was a Christian conference all centered around play, rest, and fun! The speaker was Cindy Bultema. She said, “Self-care is not selfish.” All the women cheered! That message got me really thinking.
As a Mom, I feel like I am taking care of everyone. Since I am a mom to a special needs son, self-care is the last thing on my to-do list. When I left the conference, I knew this was the area I was going to take on! It has been great. No guilt. I know when I am taking care of me that is good for my entire family!
Are you taking care of yourself?
2 thoughts on “Self-Care Is Not Selfish”
Yes. I try very hard to have me time every day. It starts with a bedtime routine for my kids. It allows me to relax a little and wind down before I go to bed. I’ve also started working out regularly and raking vitamins regularly. I pray that I continue this. Hope you take care of yourself too. Our kids need us.
Yes they do!
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